Transform your relationship with your womb and move from pain, confusion and burnout into cyclical alignment and power!
Welcome, Love!
If you're here, you're likely someone who desires to be deeply connected to their body's wisdom, in alignment with their womb power, and confident being the authority over their body & health.
And...does any of this sound familiar?
...your cycles feel like an inconvenience, a mystery, or maybe even a "curse"
...you've been told that the pain, PMS symptoms or numbness you experience is "normal," but that just doesn't seem right.
...you're tired of going through cycles of burnout, trying new healing tools and not sticking with them, or feeling uninspired
...you want to live in deep alignment with cycles of the body and the earth -- whether or not you currently have a menstrual cycle!
If any of this resonates, I'm with you, and you're in the right place.
If you're ready to heal your relationship with your womb and live into your cyclical power, I'm thrilled to invite you into Lunar Living!
By the end of this program,
you will…
-
Know the physical and energetic anatomy of your womb cycles
You'll be able to know where you're at in each of the 4 unique phases of your cycle (whether or not you're menstruating)! -
Understand how to track your fertility
From making sense of cervical fluid to tracking your temperature shifts, you'll learn the sympto-thermal method of fertility awareness -- over 99% effective in preventing pregnancy when used correctly! -
Have embodied rituals to support your womb care and intuition
Be the authority over your womb health with practices to care for physical and emotional imbalances, like womb steaming, abdominal massage, and pelvic mapping -
Know how to use healing foods, herbs and supplements to support your health
Our bodies have different needs at different times -- you'll come away with tools to support your own healing intuition, and many plant allies that can support your healing process -
Feel confident in your womb power and how to harness each phase of your cycle
With Lunar Living, you will make the shifts in your relationships, work and life to align with your cycles for greater ease, manifestation and fulfillment
"I definitely would (and have) recommend the course to a friend! There is so much misinformation about our wombs, our bodies, and its connection to the world around us and the wisdom within us. I now know how to map my cycle and the moon cycle to anticipate my energy and bodily/spiritual needs and have simple ways I can adjust my habits for BIG improvements in my PMS - LIFE CHANGING!
Qiddist also does a wonderful job making the information approachable, turning what could be an overwhelming struggle into an exciting opportunity!"
Alley Gant, Lunar Living Student
Enroll in Lunar Living™ Today!
OR
"I began this journey because I realized how little I knew about my womb. I'm happy that I'm now in a much better place to embrace this place of power, creation, and flourishing because of this course...if you've found this page and are intrigued, give it a try!"
- Lunar Living Student
"This course was so validating and healing. It's truly life changing! So much wisdom, so many practical tools. It's been such a balm to learn the things we were never told about our bodies and our magic and power. So grateful to understand how/ that I need to be working with my cycles and with myself, and not against them."
- ck, Lunar Living Student
"This is the education about my cycle I wish I had received as a teenager, and more... I finally understand how to listen to my womb, and can create my life in alignment with my energy flow...and I had a pain-free period!
- Jasmine, Lunar Living Student
What’s Inside Lunar Living
Module 1
Awakening the Womb
Learn the science and the magic of the four phases of the lunar and womb cycles, and how to make sense of your shifts across a cycle -- whether or not you menstruate.
Module Highlights:
- The four phases of the menstrual cycle and the connection to the moon
- Menstrual Cycle 101 (what you should have learned in school!)
- Womb Awakening meditation for intention setting
Module 2
New Moon: Rest & Release
Learn how to work with the energy of the dark moon or menstruation, and come away with tools for getting to the root of menstrual pain, managing the darkness, and how to harness your intention power.
Module Highlights:
- The physical and energetic needs of the body during the new moon
- Foods and herbs for nourishment
- Yoga nidra practice for deep rest
Module 3
Waxing Moon: Plan & Create
The waxing moon is all about initiating and creating -- but pace is important! Learn how to nourish yourself with herbal steaming, harness your energy, and balance your hormones to get to the root of many imbalances
Module Highlights:
Offer a high-level overview of what’s inside the module in bullet point form so that it’s easy to read and conveys how much value is inside.
- How to balance estrogen
- Planning your time during the "inner spring" phase
- How to do an herbal womb steam at home
Module 4
Full Moon: Express & Attract
Learn how to harness your sensual power, express yourself to the fullest capacity, and hold space for heaviness in the full moon phase
Module Highlights:
- Pelvic mapping practice for sensual awareness
- How to trust your inner authority
- Foods and herbs for the "inner summer" phase
Module 5
Waning Moon: Reflect and Intuit
Learn how to transform the dreaded "PMS" into your most potent power by honoring your inner critic, creating boundaries, and nourishing your liver for hormonal balance
Module Highlights:
- Releasing stagnation, cysts and fibroids with Abdominal Massage
- How to talk to your "inner critic"
- Herbal allies for stress and the premenstrual shifts
Module 6
Wombifestation: How to Live Cyclically in a Linear World
We live in a patriarchal society with a linear model of "productivity" -- in this module, you'll learn the tangible strategies to make lunar, cyclical living a sustainable practice in your life.
Module Highlights:
- Creating Boundaries
- How to support a cyclical mindset
- Ritual planning practice
When you enroll during this special, limited time period,
you’ll get:
Lunar Living
-
6 self-guided video modules
That will teach you how to nourish your body, mind and spirit through each of the 4 phases of your cycle
-
Herbal Allies and Nourishing Foods
to incorporate for physical and energetic health -
Weekly Embodied Rituals
include womb steaming, pelvic mapping, abdominal massage and more to integrate your womb wisdom -
A Private Facebook Community with Q&A
Encouragement, accountability and support from other womb babes with 3 Q&A sessions with Qiddist to support your journey
Plus These Bonuses to Help You Radically Care for Your Womb!
Bonus 1
Fertility Tracking With Confidence
A step-by-step process for tracking your fertility to avoid conception, prepare for conception, or understand how your fertility impacts your health.
(A $297 value)
What You’ll Get:
- how to track your basal body temperature, cervical fluid and cervical position
- How to know exactly when you are and are not fertile -- even with irregular cycles
- Herbs, foods and practices to support your fertility, and how to know what your fertility says about your health
- Learn exactly how to use this method to prevent pregnancy (99.4% effective!*), prepare for conception, manage postpartum fertility, and understand your health!
*source: “The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple’s sexual behaviour during the fertile time: a prospective longitudinal study.” Human Reproduction 22 (2007):
Bonus 2
Womb Yoga
Our cyclical bodies need different types of movement throughout the month -- learn simple, embodied movement practices to nourish your hormones and your womb wisdom!
(A $100 Value)
What You’ll Get:
- A video library of womb-centered yoga practices
- 1 lesson of how our hormones change our need for movement throughout the cycle
- 4 accessible, recorded yoga practices for each phase of the lunar cycle
Bonus 3
How to Breakup With Birth Control (Without the Pain, Stress and Confusion)
Have you recently come off of hormonal contraceptives and found your cycles to be out of whack? Or maybe you're thinking about ditching your birth control now or in the future...but are afraid of the acne, cramps and heavy bleeding? This video series will walk you through the steps to say "goodbye" to your birth control -- without all the stress
(A $100 Value)
What You’ll Get:
- exactly how hormonal contraceptives affect your body -- and how you can mitigate the risks
- a step-by-step process for coming off of birth control safely
- Nutritional and herbal protocols for supporting your cycle health before, during and after
Here’s what you’re getting when you enroll today:
Lunar Living + Community- $600 Value
- Fertility Tracking With Confidence - $297 Value
- Womb Yoga - $100 Value
- How to Break Up With Birth Control - $100 value
Total Value: $1,097
When you add it all up, that’s a value of $997...
But when you enroll today, you’ll get access to everything for just:
OR
7 Day Money Back Guarantee
I want you to be confident in this investment -- and I'm pretty sure you're going to love everything you experience in Lunar Living! If you're feeling unsure, know that I offer a 7-day money back guarantee. If the course isn't a good fit within 1 week of the first module release, send us your module 1 workbook and we'll refund you, no questions asked.
Frequently Asked Questions
What people asked before signing up for Lunar Living!
My cycles are irregular. Can I still practice cyclical living?
Will this course help me if I'm dealing with PCOS, infertility, or other chronic womb issues?
I'm on hormonal birth control. Will this course still be useful?
I'm post menopausal, post hysterectomy, or otherwise not menstruating, but I'd like to connect with my womb energy. Is that possible?
What voices or identities are centered in this course?
When does the course meet?
What if Lunar Living isn't right for me?
When does enrollment close?
Join the Lunar Living Community
OR
Still thinking about it?
How to know if you’re ready to heal your womb in Lunar Living
- You're just starting to realize how much there is to learn about your womb, and you want support in building that connection
- You've struggled with PMS, period pain, disconnection or numbness -- and you want to finally get to the root of healing
- You're willing to put in the time to radically care for your womb -- no more bandaid solutions!
- You're already learning, listening and trying different strategies for womb healing, and you're ready for a step-by-step framework
- You don't want to live disconnected from your body, or rely solely on a provider to tell you what's going on with your womb health
- You're excited by the possibility of deeply understanding how to care for your body and live with greater ease and flow
- You're ready to learn, dive deep and be supported by a community of rad babes as you step into your power!
Your womb is the portal to your deepest power.
For years, I struggled with painful menstrual cycles, unexplained infertility, and SO much confusion when it came to caring for and connecting to my womb.
Shifting my life to be in alignment with the energy of my cycles has transformed my physical health, relationships, and business -- and as a clinical herbalist and womb coach, I know have the privilege of supporting others in this healing work!
Whether or not you join Lunar Living, I want you to know: I believe deeply in your innate wisdom and your capacity for healing.
If you're feeling the call to embody your womb power and live in alignment with your physical and energetic cycles, I can't wait to see you inside Lunar Living!
With womb love,
- Qiddist
